February is Lactose Intolerance Awareness Month! Check out this fact sheet for a number … | Healthy diet smoothies, Lactose free recipes, Lactose intolerant recipes
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Brett Singer MS,RD,CSSD on X: "Dairy based foods are tremendous options for health, recovery, hydration & more. Lactose intolerant athletes often believe they have to remove dairy from their diet entirely -
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Tips and tools to help people with lactose intolerance manage their diet - Living better with lactose intolerance